Today we take a more in depth look at the Soleus muscle and learn that it does a lot more than just plantar flex the ankle. We will discuss the following:
1. The Origin and Insertion
2. Action and Innervation
3. Overuse of the soleus
4. How it causes "Shin Splints"
5. How to treat Soleus related problems
Moving forward, I'd like to add a section to the show where I answer your questions about all things ortho. Send me your questions to: paul@orthoevalpal.com
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