Ortho Eval Pal: Optimizing Orthopedic Evaluations and Management Skills

141: Poor Posture Part 2- How to Correct it!

June 30, 2020 Paul Marquis P.T. Helping you feel confident with your orthopedic evaluation and management skills
Ortho Eval Pal: Optimizing Orthopedic Evaluations and Management Skills
141: Poor Posture Part 2- How to Correct it!
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Show Notes

In Ep 141: Poor Posture (Part 2) - How to Correct it, I reiterate the causes of poor posture, how it affects your body and talk about which exercises I like to teach to help correct and fix poor posture.

Deep Cervical Flexor Activation Video
Pec Minor Stretch, Corner Stretch, Thoracic extension with towel Stretch video
Thumb's up T's and Y's,Bird Dogs and other postural ex's Video
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