Upright vs Recumbent Stationary Bikes | OEP338

Episode 338

Upright or Recumbent Stationary Bikes-Which One is Best?

-Pro’s and con’s of each type of bike.

-Which diagnoses are most appropriate for each bike.

-Talk about the importance of trialing a bike before buying one and so much more!

Meet our new sponsor: Tread Labs!!
👉I've been using Tread Labs with my patients  and family for over 4 years.  They are my favorite non-custom insoles.
✅Multiple arch heights
✅Several different removable top covers
✅ 3 arch types (Ramble, Pace and Dash)
✅Million mile guarantee on the arch
✅Movable metatarsal pads (S, M, L)
✅Oh...did I mention that unlike custom orthotics, these will not break the bank!

-->Also check out their new line of sandals.  Great to use when you need support when you're not wearing a shoe, sneaker or boot

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